TBP 301 :: Three Habits That Have Made Matt and Me Better Climbers
Coach Matt Pincus and I sat down and talked through 3 habits that we have formed over months or years that have led us to become better climbers.
It’s easy to think that major progress in climbing comes from a massive training cycle that emphasizes doing more and going as hard as possible (like something you would see in a movie). The reality Matt Pincus has found, in his climbing and coaching, is that all the best periods of progress and performance have come from finding a sustainable-feeling routine and sticking to it long enough that it can make a difference. This really emphasizes the value of small changes we make that become productive habits.
Matt’s 3 Habits
- Doing his finger training as part of his warmup for indoor sessions
- Having a clear plan/objective for every day out
- Questioning why he falls off by asking, “Why?” three to five times
Neely’s 3 Habits
- My “Three Questions” that keep me in a positive headspace
- Continual fall practice
- Nudging myself to get on things that intimidate me
Limited Time Coaching Offer with Matt Pincus
Offer ends November 23rd! Join Matt Pincus for 6 months of climbing coaching! Save $100 by committing to 6 months with Matt and get the benefit of having a coach on your side long-term. You will get continuous coaching from Matt throughout your time with him, both on zoom calls and on the TrueCoach app where your training program will be.
Coaching Details
- 90-min Introductory Call
- First program within 1 wk of initial call
- Five 60-minute monthly check-ins
- Continuous 4-week programs
- Climbing drills, session guidance, & strength training programmed for you
- Messaging available with Matt via TrueCoach 24/7
- Climbing and strength training video reviews
- Mindset Coaching
- Projecting Tactics
You can start the coaching whenever you want and pause if needed. After purchase you will receive an email with a questionnaire, a waiver, and a link to schedule with Matt.
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