Loading...
Rock Climbing Training 2017-11-02T11:44:44+00:00

Blog

Online Personal Climbing Training with Matt Pincus

We are excited to announce that we are now offering online personal climbing coaching with Matt Pincus! Matt has been a part of TrainingBeta for the past three years as our Content Manager and Social Media [...]

By | October 17th, 2017|

Climbing Magazine – 4 Tips for Overcoming the Frustration of Failure

There's a lot of failure in climbing.  Sure, it would be great if climbing was all clipping chains and toping out boulders, but in reality climbing anything truly difficult for you requires a lot of [...]

By | October 15th, 2017|

Hang Right – Part 3: Healing Nagging Finger Injuries

Finger tweaks: if you climb long enough, you've almost definitely had one.  Let's face it.  Injuring a finger sucks when it happens, but it sucks, even more, when months down the line you are still [...]

By | October 13th, 2017|

Dan Mirsky – The Projecting Process

If you watch videos of the top climbers on their hardest redpoints, their climbing is incredibly precise as they flow straight through difficult sequence after difficult sequence.  The send can even look effortless.   However, what [...]

By | October 10th, 2017|

Top 5 Injury Prevention Articles

Rock climbing and training for climbing is hard on our bodies.  An unfortunate fact is that if you do it long enough chances are you are going to get injured.  However, another fact is that [...]

By | October 8th, 2017|

V-Points – A Climbing Tracking App

One of the fundamental principles of training is that it needs to be measurable.  Measuring your training lets you can gradually increase the load to ensure you are continually overloading your system. However, with climbing, [...]

By | October 5th, 2017|

DryPointe Shoe Insert Review

Let's face it. Nobody likes the feeling of strapping on a pair of still-wet-from-yesterday climbing shoes. It's just gross and the ensuing odor can make it rather unpleasant for your climbing partners as well. As it [...]

By | October 3rd, 2017|

FrictionLabs: Intro to Campus Board Training

Things like the campus board, the fingerboard, and systems walls are training tools.  As with all tools, they only work if they are used properly. To help you learn exactly what the campus board is [...]

By | October 1st, 2017|