Easy-To-Make Pinch Strength Trainer

Here at Training Beta we are pretty big fans of training finger strength and spend plenty of time on hangboards.  However, we are always looking for new devices and ways to train. Training Beta reader Morgan May got in touch [...]

By | July 23rd, 2015|3 Comments

Adam Ondra Pinch Strength Training Device

Are you feeling a bit weak on pinches?  Check out the new Adam Ondra pinch strength training device he developed in cooperation with the Czech company A Muerte called Adam's Claspers. "Special hanging training plates - you can use them when traveling [...]

By | June 27th, 2015|1 Comment

Original Hueco Board and bäm! Board

"Rob Candelaria was one of the first climbers to create a finger strength training tool for climbing. This video gives a little history behind what was likely the first hangboard before diving into a twist on hangboarding based on scientific [...]

By | May 17th, 2015|0 Comments

Climbing Injuries Solved- Book Kickstarter

Dr. Lisa Erikson is a sports chiropractor specializing in overuse injuries of athletes, including climbers. She has written an incredible book, Climbing Injuries Solved that can help you learn to heal yourself. She currently has a Kickstarter going to help fund [...]

By | May 10th, 2015|4 Comments

Tom Lindner’s Climbing Training Tripod Beta

If you've spent time living on the road, you know sometimes it feels hard to keep progressing in climbing while you're traveling. Or maybe motivating to hangboard is hard for you because your hangboard is in your garage or basement and [...]

By | April 25th, 2015|7 Comments

Route Climbing Training Program Now Available!

We decided to create TrainingBeta a couple years ago because the training programs in books, online, in blog posts, and in pdfs were not cutting it for me. I don't mean any disrespect to the other trainers out there; don't [...]

By | April 20th, 2015|0 Comments

bäm! Board Adjustable Hangboard

Ben Spannuth, super strong climber and good friend, had an idea for a wooden hang board that you can customize based on ability. With the help of a few friends, he made this idea a reality! The brainchild of Ben, [...]

By | November 14th, 2014|4 Comments

The Bouldering Strength and Power Program Is Available!!

We've been talking about this Bouldering program and working on it for over 6 months now, and we're proud and ecstatic to announce today that The Bouldering Strength and Power Program is available for you!! Here's what we're so excited [...]

By | October 14th, 2014|0 Comments