Online Yoga for Climbers

The idea that doing yoga can help your climbing by improving balance, flexibility, and preventing injury is nothing new.  However, if you have ever been to a yoga class, it's clear that  standard yoga studio classes are not tailored to [...]

By | July 29th, 2016|0 Comments

Rhino Skin Solutions Review

This review of the Rhino Skin Solutions products was written for us by Dan Mirsky.  Dan has redpointed 30+ 5.14 rock climbs all across the country, which beyond being extremely impressive, means that he knows a thing or two about [...]

By | July 12th, 2016|0 Comments

Portable Training Devices for Climbing

Whether you are moving around the country living out of a van or are consistently on the move for business, consistent travel presents some serious challenges for climbers who are still looking to follow a systematic training program.  The main crux [...]

By | July 8th, 2016|0 Comments

Will Anglin – SKIN!

No matter how much you train or how strong you are, an unfortunate reality of rock climbing is that your skin will often wear out before your muscles.  While there is really nothing that can be done to prevent this, [...]

By | June 24th, 2016|0 Comments

Hand & Skin Care for Rock Climbing

An unfortunate reality of rock climbing is that it is extremely hard on your skin.  Often times sessions on your projects have to come to grinding halts long before your muscles and fingers are actually fatigued due to your skin [...]

By | April 12th, 2016|0 Comments

Butora Acro Climbing Shoe Review

As climbers, we all know the importance of having a high-performance climbing shoe if you are really looking to push your limits.  Using an aggressive shoe (or really any performance shoe suited to the climb you are getting on) allows [...]

By | March 1st, 2016|0 Comments

Evening Sends – 5 Recovery Tools Every Climber Should Have

As climbers we spend a lot of time talking about and really obsessing over everything that could possibly give us an edge.  However, while we are really concerned with details like how many sets we should be doing on the [...]

By | November 29th, 2015|0 Comments

Power Endurance Program Testimonial

Here at Training Beta we love seeing climbing improvement.  Its why we train hard ourselves and why we work hard to provide you with as much quality training information as possible. Today we wanted to share with you an email [...]

By | August 6th, 2015|0 Comments