Winter is coming to an end and spring is right around the corner. For many of us, this means it's almost outdoor route climbing season. Whether you've spent your winter bouldering or training, chances are you're due for an endurance tune-up. [...]
Bouldering, like all climbing, requires really strong fingers. Any training program that doesn't have a central finger strength component is missing the mark. Additionally, the time you spend training finger strength is a great time to fit in a full-body strength [...]
All climbers need a certain amount of power endurance. Without good power endurance, you will find yourself in the situation of being able to do all the moves on your projects, but failing because you are unable to link them [...]
Can you do all the moves on your project, but are still failing because you can't seem to link them all together? This may be because you need to work more on your power endurance. With that in mind, here [...]
Have you ever been out climbing and had that thought, "If my core was stronger, I bet these moves would feel easier"? We've had those thoughts too. So let us help.... This is a screenshot of one of the core workouts [...]
Great news! In honor of Memorial Day, and because route season is upon us in many places, we're doing a Route Training Essentials giveaway worth $246! What You Could Win If you enter the giveaway, you'll have a chance to [...]
Have you ever been out climbing and had that thought, "If my core was stronger, I bet these moves would feel easier"? We've had those thoughts too. So let us help.... This is a screenshot of one of the core workouts [...]
In case you hadn't heard (not sure how that'd be possible since we announced it about a million times ;), we did a giveaway last week, and today we're telling you who won - woohoo! Drum roll please.... Steve Gula Is [...]